If you’ve tried hydration powders, you may wonder, “how many glasses of water is Liquid I.V. equivalent to?” At Elevate Wellness in Wichita, we break down what this popular product claims and how it really compares to hydration through IV therapy.
Liquid I.V. markets its product as a hydration multiplier. The company states that one stick mixed with 16 ounces of water provides the same hydration as drinking 2–3 glasses of water.
The mix uses what’s called “Cellular Transport Technology” (CTT®), which combines electrolytes, glucose, and water to speed absorption in the gut. This concept is similar to oral rehydration solutions used for decades in medical settings.
For a scientific perspective, the National Institutes of Health has reviewed how oral rehydration works through glucose-electrolyte transport.
On average, one packet of Liquid I.V. is considered equal to about 2–3 glasses of water. That said, it’s important to note that hydration depends on individual needs, activity level, and overall health. Drinking plain water throughout the day is still essential.
While hydration powders help, they’re not as direct or efficient as IV therapy. IV hydration delivers fluids and electrolytes straight into your bloodstream for nearly 100% absorption, making it especially helpful for fatigue, illness, or recovery.
At Elevate Wellness, many clients combine hydration therapy with Vitamin Shots or Weight Loss Injections for broader wellness support.
If you’ve wondered, “how many glasses of water is Liquid I.V. equivalent to?” the answer is usually 2–3. But for faster, more reliable results, IV hydration at Elevate Wellness offers unmatched absorption and effectiveness.
Call (316) 650-8168 or book online to schedule your IV therapy session today.